Kairi wild | Offtrack

Trinidad may be an industrial powerhouse, but it’s also home to wildnerness areas with a rich biodiversity, from forested mountains to mangrove wetlands. Photographers Jason Audain and Brendan Delzin share images and stories capturing the island’s wild beauty

Getting close to nature doesn’t always mean hiking to somewhere remote: in the very heart of Port of Spain, the Botanical Gardens are an oasis for wildlife, like this iridescent Euglossa orchid bee. “It was jumping from flower to flower,” says Jason Audain, “and then it settled and posed for me. I got lucky with this photo opportunity. I was really going to the gardens to capture a praying mantis.”. Photo by Jason Audain

Back to St Lucia | Escape

A childhood visit to St Lucia was a life-changing experience for Joshua Surtees — and an introduction to the Caribbean, where he’d later make his home. Returning to St Lucia after thirty years, what would he learn about the island and himself?

The sheltered bay between the Pitons, St Lucia’s iconic twin peaks. Photo by BlueOrange Studio/Shutterstock.com

Ayurveda: finding the balance | Be well

Practised for millennia in the Indian subcontinent, traditional ayurvedic medicine, with its focus on achieving both physical and spiritual balance, was brought to the Caribbean in the nineteenth century — and recently has been more widely adopted as a form of “alternative medicine.” Cate Young learns more, and talks to two practitioners who say ayurveda has helped them bring their lives and health into equilibrium

Photo by frank60/Shutterstock.com

Guyana by the score | Destination

Guyana, on an island scale, is vast: 83,000 square miles of Atlantic coast, mighty rivers, savannahs and forests stretching to the horizon. It can be overwhelming for a first-time visitor — so we’ll help you narrow it down. Here are twenty key places, events, and things that capture the true spirit of “the land of many waters”

The Rupununi River is a wild playground at the heart of Guyana. Photo by Pete Oxford