In this issue:

Embark

Immerse

Arrive

Engage

Ayurveda: finding the balance | Be well

Practised for millennia in the Indian subcontinent, traditional ayurvedic medicine, with its focus on achieving both physical and spiritual balance, was brought to the Caribbean in the nineteenth century — and recently has been more widely adopted as a form of “alternative medicine.” Cate Young learns more, and talks to two practitioners who say ayurveda has helped them bring their lives and health into equilibrium

Photo by frank60/Shutterstock.com

The secret life of sunscreen | Green

The blazing rays of the tropical sun can take a heavy toll on your skin — which is why most beachgoers and swimmers in the Caribbean slather on a layer of protective sunscreen before they disrobe. But the very chemicals that protect human skin can be toxic for corals — and the Caribbean’s reefs pay the price. Erline Andrews investigates

Photo by photopixel/Shutterstock.com

The war after the war | On this day

Thousands of men from the British West Indies enlisted in the armed forces during the First World War, playing a crucial but often thankless role in the Allied victory. And when the fighting was over, another struggle for respect and recognition began — feeding a new wave of self-determination in the Caribbean. James Ferguson remembers the events of a century ago that set it all in motion

Illustration by Rohan Mitchell