Caribbean Beat Magazine

Ayurveda: finding the balance | Be well

Practised for millennia in the Indian subcontinent, traditional ayurvedic medicine, with its focus on achieving both physical and spiritual balance, was brought to the Caribbean in the nineteenth century — and recently has been more widely adopted as a form of “alternative medicine.” Cate Young learns more, and talks to two practitioners who say ayurveda has helped them bring their lives and health into equilibrium

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The secret life of sunscreen | Green

The blazing rays of the tropical sun can take a heavy toll on your skin — which is why most beachgoers and swimmers in the Caribbean slather on a layer of protective sunscreen before they disrobe. But the very chemicals that protect human skin can be toxic for corals — and the Caribbean’s reefs pay the price. Erline Andrews investigates

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Jaws of life | Green

Pop culture has given sharks an undeservedly scary reputation. What’s truly frightening, reports Erline Andrews, is a sea without sharks, vital for a healthy marine ecosystem. And after decades of neglect, the countries of the Caribbean are finally waking up to the importance of shark conservation — for the environment, but also for their economies

Photo by Fiona Ayerst/Shutterstock.com